Programme · Some movement experience · Online mentorship
Curious Body Project
Play, improvisation, and embodied awareness — built into a lasting practice.
The Curious Body Project is a three-month online improvisation mentorship for movers who want to build a practice of their own. Through twice-weekly prompts, reflection, shared feedback, and regular check-ins, participants learn to notice habits, follow impulses, expand choice, and stay with uncertainty instead of returning to familiar material.
There is no choreography to memorise and no polished video expected. Each prompt is a training ground: a simple structure to explore in the body, return to, and deepen over time. The aim is not to collect more movement, but to develop attention, curiosity, and a way of practising that continues after the cohort ends.
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